joanna dolph 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 192 |
June 23, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 25 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 27 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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