joanna dolph 500m row
500m
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 212 |
June 23, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 27 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 30 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 27 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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