joanna dolph 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 173 |
June 23, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 26 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 27 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 29 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 27 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 25 |
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