joanna dolph 500m row
500m
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 153 |
June 24, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 29 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 32 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 32 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 29 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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