joanna dolph 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 179 |
June 24, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 27 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 29 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 28 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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