joanna dolph 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 194 |
June 24, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 27 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 28 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 29 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 26 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 27 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 26 |
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Workout Graph
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