joanna dolph 500m row

500m

Meters

2:42.2

Time

2:42.2

Pace

25

Calories

Average Watts82
Calories Per Hour582
Stroke Rate26
Stroke Count73
Drag Factor161

June 26, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.2 500m 2:42.2 82 582 26
0:41.9 100m 3:29.5 38 431 21
0:33.2 200m 2:46.0 77 563 31
0:29.2 300m 2:26.0 112 687 29
0:28.8 400m 2:24.0 117 703 29
0:29.2 500m 2:26.0 112 687 27

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Workout Graph

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