joanna dolph 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 180 |
June 26, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 27 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 29 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 29 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 23 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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