joanna dolph 500m row
500m
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 196 |
June 26, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 27 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 30 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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