joanna dolph 700m row
700m
Meters
3:36.0
Time
2:34.2
Pace
35
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 161 |
June 28, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 700m | 2:34.2 | 95 | 627 | 28 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 30 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 28 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 27 |
| 0:30.3 | 700m | 2:31.5 | 101 | 646 | 28 |
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Workout Graph
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