joanna dolph 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 175 |
June 28, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 27 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 29 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 27 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 28 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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