joanna dolph 700m row
700m
Meters
3:22.7
Time
2:24.7
Pace
38
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 196 |
June 28, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 700m | 2:24.7 | 115 | 696 | 26 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 28 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 25 |
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