joanna dolph 1000m row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 192 |
June 28, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 26 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 28 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 28 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 27 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 26 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 22 |
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