joanna dolph 500m row
500m
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 191 |
June 29, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 500m | 2:40.5 | 85 | 591 | 25 |
| 0:44.6 | 100m | 3:43.0 | 32 | 408 | 20 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 28 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 29 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 29 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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