joanna dolph 700m row
700m
Meters
3:21.6
Time
2:24.0
Pace
38
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 176 |
June 29, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 700m | 2:24.0 | 117 | 703 | 28 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 31 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 28 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 28 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 23 |
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