joanna dolph 1000m row

1,000m

Meters

4:56.0

Time

2:28.0

Pace

54

Calories

Average Watts108
Calories Per Hour671
Stroke Rate27
Stroke Count137
Drag Factor149

June 29, 2021 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.0 1,000m 2:28.0 108 671 27
1:01.8 200m 2:34.5 95 626 28
0:58.7 400m 2:26.7 111 681 29
0:58.4 600m 2:26.0 112 687 29
0:57.7 800m 2:24.2 117 701 28
0:59.4 1,000m 2:28.5 107 667 26

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Workout Graph

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