joanna dolph 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 149 |
June 29, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 54 | 27 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 10 | 28 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 11 | 29 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 11 | 29 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 28 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 26 |
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Workout Graph
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