joanna dolph 700m row
700
Meters
3:23.5
Time
2:25.3
Pace
38
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 194 |
June 29, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.5 | 700 | 2:25.3 | 114 | 692 | 38 | 27 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 28 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 29 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 11 | 27 |
| 0:29.0 | 700 | 2:25.0 | 115 | 695 | 5 | 25 |
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Workout Graph
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