joanna dolph 1000m row
1,000m
Meters
5:05.0
Time
2:32.5
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 145 |
July 02, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 28 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 29 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 28 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 29 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 27 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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