joanna dolph 700m row
700
Meters
3:38.0
Time
2:35.7
Pace
35
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 169 |
July 02, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.0 | 700 | 2:35.7 | 93 | 619 | 27 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 30 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 25 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 27 |
| 0:29.6 | 700 | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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