joanna dolph 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 170 |
July 02, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 27 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 29 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 28 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.