joanna dolph 700m row
700m
Meters
3:28.9
Time
2:29.2
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 169 |
July 04, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 700m | 2:29.2 | 105 | 662 | 26 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 29 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 25 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 25 |
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