joanna dolph 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 169 |
July 04, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 28 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 31 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 29 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 26 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 28 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.