joanna dolph 500m row
500m
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 191 |
July 04, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 23 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 24 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 |
| 0:41.5 | 300m | 3:27.5 | 39 | 434 | 17 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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