joanna dolph 700m row
700m
Meters
3:28.4
Time
2:28.8
Pace
37
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 211 |
July 04, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.4 | 700m | 2:28.8 | 106 | 665 | 26 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 27 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 27 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 26 |
| 0:29.6 | 700m | 2:28.0 | 108 | 671 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.