joanna dolph 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
52
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 190 |
July 04, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 25 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 30 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 28 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 21 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 23 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 24 |
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