joanna dolph 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 147 |
July 06, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 29 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 32 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 29 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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