joanna dolph 700m row
700m
Meters
3:31.1
Time
2:30.7
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 169 |
July 06, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 700m | 2:30.7 | 102 | 651 | 29 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 30 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 29 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 29 |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 27 |
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