joanna dolph 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 193 |
July 06, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 26 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 24 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 29 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 28 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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