joanna dolph 700m row
700m
Meters
3:28.7
Time
2:29.0
Pace
36
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 212 |
July 06, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 700m | 2:29.0 | 106 | 663 | 26 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 31 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 23 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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