joanna dolph 1000m row
1,000m
Meters
4:58.2
Time
2:29.1
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 153 |
July 08, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 28 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 32 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 27 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 28 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 27 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.