joanna dolph 800m row
800m
Meters
4:29.3
Time
2:48.3
Pace
41
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 194 |
July 08, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 800m | 2:48.3 | 73 | 552 | 21 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 26 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 22 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 |
| 1:28.9 | 800m | 3:42.2 | 32 | 409 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.