joanna dolph 700m row
700m
Meters
3:26.0
Time
2:27.1
Pace
37
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 174 |
July 09, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.0 | 700m | 2:27.1 | 110 | 678 | 26 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 29 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 25 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 28 |
| 0:29.6 | 700m | 2:28.0 | 108 | 671 | 24 |
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