joanna dolph 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 173 |
July 09, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 27 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 30 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 28 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 28 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 26 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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