joanna dolph 1000m row
1,000m
Meters
5:04.3
Time
2:32.1
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 189 |
July 09, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 23 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 27 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 26 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 25 |
| 1:13.1 | 1,000m | 3:02.7 | 57 | 497 | 19 |
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Workout Graph
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