joanna dolph 700m row
700m
Meters
3:18.8
Time
2:22.0
Pace
38
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 214 |
July 12, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 700m | 2:22.0 | 122 | 720 | 27 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 30 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 27 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 |
| 0:28.5 | 700m | 2:22.5 | 121 | 716 | 25 |
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