joanna dolph 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 214 |
July 12, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 24 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 28 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 22 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 25 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 25 |
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Workout Graph
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