joanna dolph 1000m row
1,000m
Meters
5:37.8
Time
2:48.9
Pace
53
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 213 |
July 13, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 21 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 28 |
| 1:10.8 | 400m | 2:57.0 | 63 | 517 | 20 |
| 1:33.0 | 600m | 3:52.5 | 28 | 395 | 15 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 25 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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