joanna dolph 700m row
700m
Meters
3:35.4
Time
2:33.8
Pace
36
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 146 |
July 15, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.4 | 700m | 2:33.8 | 96 | 630 | 28 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 31 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 28 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 27 |
| 0:29.2 | 700m | 2:26.0 | 112 | 687 | 25 |
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