joanna dolph 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 146 |
July 15, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 26 |
| 1:01.8 | 200m | 2:34.5 | 95 | 626 | 27 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 26 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 26 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 27 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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