joanna dolph 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 166 |
July 15, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 27 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 28 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 28 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 26 |
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Workout Graph
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