joanna dolph 700m row
700
Meters
3:31.0
Time
2:30.7
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 185 |
July 16, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.0 | 700 | 2:30.7 | 102 | 631 | 37 | 27 |
| 1:08.4 | 200 | 2:51.0 | 70 | 526 | 10 | 27 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 28 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 27 |
| 0:28.2 | 700 | 2:21.0 | 125 | 638 | 5 | 26 |
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Workout Graph
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