joanna dolph 700m row
700m
Meters
3:31.0
Time
2:30.7
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 185 |
July 16, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.0 | 700m | 2:30.7 | 102 | 651 | 27 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 27 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 28 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 27 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 26 |
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