joanna dolph 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 185 |
July 16, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 53 | 25 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 28 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 10 | 23 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 11 | 26 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 11 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 26 |
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Workout Graph
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