joanna dolph 500m row
500m
Meters
2:25.1
Time
2:25.1
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 211 |
July 16, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 26 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 29 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 24 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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