joanna dolph 1000m row
1,000m
Meters
5:21.5
Time
2:40.7
Pace
55
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 211 |
July 16, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 22 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 28 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 27 |
| 1:22.6 | 800m | 3:26.5 | 40 | 436 | 17 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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