joanna dolph 700m row
700m
Meters
3:42.3
Time
2:38.7
Pace
35
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 149 |
July 19, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 700m | 2:38.7 | 87 | 600 | 28 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 30 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 29 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 28 |
| 0:30.6 | 700m | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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