joanna dolph 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 212 |
July 19, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 27 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 30 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 26 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 26 |
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