joanna dolph 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 194 |
July 19, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 584 | 50 | 26 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 28 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 27 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 26 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 24 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 26 |
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Workout Graph
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