joanna dolph 500m row
500m
Meters
2:52.2
Time
2:52.2
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 159 |
July 20, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.2 | 500m | 2:52.2 | 69 | 535 | 25 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 28 |
| 0:48.2 | 200m | 4:01.0 | 25 | 386 | 19 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 29 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 29 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.