joanna dolph 700m row
700m
Meters
3:31.3
Time
2:30.9
Pace
37
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 190 |
July 20, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.3 | 700m | 2:30.9 | 102 | 650 | 27 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 28 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 28 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 27 |
| 0:29.6 | 700m | 2:28.0 | 108 | 671 | 24 |
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