joanna dolph 1000m row
1,000m
Meters
5:19.0
Time
2:39.5
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 211 |
July 25, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 24 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 25 |
| 1:09.5 | 400m | 2:53.7 | 67 | 529 | 22 |
| 1:07.7 | 600m | 2:49.2 | 72 | 548 | 24 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 26 |
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